What is Holiday Depression and How Can I Get Through It?

What is Holiday Depression and How Can I Get Through It?

For many people, the holiday season fills them with happiness. The time they get to spend with friends and family, the lights and music, the gift giving and parties give them pleasure and fills them with joy. For many of us though, we feel the opposite about these situations. Experiencing negative emotions about the holiday season are not uncommon at all, and even have a name: holiday depression.

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