Why Group Therapy is a Good Idea

Why Group Therapy is a Good Idea

Group therapy can be a little intimidating if you haven’t been a part of a group therapy session before, or if you imagine that “group therapy” just means “sitting in a circle with a bunch of strangers.” The truth is, group therapy is an incredibly rewarding form of therapy.

Check out these four benefits of group therapy with Sample Therapy, and chances are you will feel a little more open about joining a group!

Read More